Dairy-Free Butternut Squash and Pear Soup

American Thanksgiving is coming up and there’s nothing more thanksgiving-y than butternut squash – creamy, dreamy and delicious. So thank you southern neighbours for allowing me to celebrate the harvest again with this Dairy-Free Butternut Squash and Pear Soup. I love you. So, here’s a true story -once upon a time, I was looking through…

Power Boosting Smoothie Bowl

Sometimes I wake up and just can’t adult. You? Lucky for you (and me!), I created this power-boosting smoothie bowl, packed with special superfoods that are the answer to all of my lethargic-y behaviours (and yours!). I’m telling you. It will change your whole outlook on Mondays. Last summer, I backpacked through Peru and discovered…

Homemade Peanut Butter

Hey, hi, hello! I think I’m about to change your life. Do you, like me, eat PB by the spoonful?! After work, before the gym, as a snack, in bed…you know, whenever there’s an opportunity? Well then, keep reading!! I used to go to the grocery store and peruse the health food section, desperately looking…

Cozy Thai Green Curry

With the cold weather coming, there’s nothing more comforting then a warm bowl of delicious curry… and my favourite is the green kind!