Cinnamon Vanilla Cashew Butter Recipe

Nut butters are the greatest gift to this planet, but this Cinnamon Vanilla Cashew Butter? Words cannot describe. WHAT IS CINNAMON VANILLA CASHEW BUTTER? Well, I’m so glad you asked! It’s your regular nut butter with a gorgeous, put-me-in-the-holiday-mood kick! Who doesn’t love warm notes of cinnamon and dreamy vanilla? This nut butter is dressed…

Flourless Oatmeal Blueberry Cookies

Do I make these Flourless Oatmeal Blueberry Cookies every week? Yes. Do I feel bad about it? Absolutely not. WHAT ARE FLOURLESS OATMEAL BLUEBERRY COOKIES? These healthy cookies are a guilt-free, post-dinner or pre-workout snack! They are made in one bowl, with only natural ingredients and no refined sugar. I make them every week because…

Healthy Pumpkin Oatmeal Chocolate Chip Cookies

It’s sweater weather and that means time for all of the pumpkin recipes, including these Pumpkin Oatmeal Chocolate Chip Cookies! WHAT ARE PUMPKIN OATMEAL CHOCOLATE CHIP COOKIES? These cookies are a one-bowl miracle – they are simple to make, healthy and perfect for autumn. Refined-sugar free, these little treats can be eaten without guilt, for…

3-Ingredient Strawberry Chia Jam

Is it summer yet? Making this 3-Ingredient Strawberry Chia Jam is my manifestation for summer weather to come early. WHAT IS STRAWBERRY CHIA JAM This is the easiest jam you will ever make, I promise you that! This 3-Ingredient Strawberry Chia Jam comes together in about 15 minutes and is made with fresh ingredients and…

The 8 Best Coffee Spots in Hamilton, Ontario (2022)

If you have ever been to Hamilton, Ontario, you know they have an amazing food and coffee scene. I drive into the city several times a week, just to visit some of the 8 best coffee spots in Hamilton. I, like many others, drink coffee every day, and I want to share with you some…

No-Measure Oatmeal Almond Butter Cookies

How do you make healthy Oatmeal Almond Butter Cookies without measuring, you ask? I’m so glad you did! Keep reading to find out how you can’t go wrong by just “throwing” ingredients together to make these cookies. What are No-Measure Oatmeal Almond Butter Cookies? I am always finding ways to “healthify” traditional treats, and I…

Easy Chia Pudding Parfait

Coming at you with this quick, nutritious, delicious and easy Chia Pudding Parfait! An amazing meal prep idea that gives the body all of the nutrients needed to power through your morning. WHY CHOOSE CHIA SEEDS? I love chia pudding as my morning meal because these seeds are full of energy-boosting nutrients to start your…

Chocolate Hummus

I’m shook. One week ago, this was not a food I had ever heard of, and let me tell you…I know most foods. My coworker had asked me if I had ever tried “chocolate hummus,” and the answer was “no” but that I “definitely needed to.” I asked him what was in it, and he…

Homemade Pumpkin Spice Latte

I made it four days into September before bustin’ out the fall flavours and the ever-so-basic PSL. You’re welcome. So, why would anyone pay $6.00 for a beverage from Starbucks when you can make it for way cheaper at home? You also know everything going into it when you make it yourself, and I’ll tell…

Homemade Cashew Milk

The greatest of all the nut milks, don’t cha think?! Did you know that the majority of the world is lactose intolerant (around 65% of the population)? Doesn’t that seem strange to anyone else?! With all of the research around dairy products and their long-term effects, it has really put me off of drinking milk…