Gluten Free Crepes with an Apple Cinnamon Compote

I was recently sent a soup maker in the mail. It has become one of my favourite small appliances because of it’s versatility and ease of use. What does that have to do with these crepes, you ask? I made them in it. It’s not just a soup maker, peeps, and you can find it…

Chocolate Hummus

I’m shook. One week ago, this was not a food I had ever heard of, and let me tell you…I know most foods. My coworker had asked me if I had ever tried “chocolate hummus,” and the answer was “no” but that I “definitely needed to.” I asked him what was in it, and he…

Homemade Pumpkin Spice Latte

I made it four days into September before bustin’ out the fall flavours and the ever-so-basic PSL. You’re welcome. So, why would anyone pay $6.00 for a beverage from Starbucks when you can make it for way cheaper at home? You also know everything going into it when you make it yourself, and I’ll tell…

Caramelized Peach and Pecan Oatmeal

Do you ever get emotional when you think of in-season produce? Like, can this Earth BE any more perfect? How brilliant is it that the planet has different growing seasons for different fruits and vegetables?! That way, we have the opportunity to diversify our diet and the chance to miss the bounties of each season…

Homemade Cashew Milk

The greatest of all the nut milks, don’t cha think?! Did you know that the majority of the world is lactose intolerant (around 65% of the population)? Doesn’t that seem strange to anyone else?! With all of the research around dairy products and their long-term effects, it has really put me off of drinking milk…

The Triple P’s – Pink Pitaya Pancakes (Vegan & GF)

There are two types of people in this world – those that love pink, and those that are wrong. Not only is pink a pretty hue, but it has also made its mark on our planet. Pink ribbons are used to raise awareness for breast cancer, a pink shirt is a symbol for anti-bullying, and…

Strawberry Rhubarb Jam

It’s strawberry pickin’ time, y’all! I went out this weekend and grabbed a good-sized basket of them, so you know the next few recipes are going to be strawberry based! Naturally, I picked way more than is okay for one person to eat, but that just means JAM. Jammy, jam-jam. Rhubarb strawberry jam! Growing up,…

Lemon Blueberry Loaf

Some of my fondest memories include carbs. They are always there for me when I need them. This recipe has two of my loves – gluten and fruit. That’s half healthy! But seriously, this is the perfect morning treat with coffee. It is a great snack between meals. It’s a wonderful end to the day…

The Fluffiest Gluten-Free Pumpkin Pancakes

Are you tired of pumpkin recipes yet?! I’ve been using my Homemade Pumpkin Puree for everything, and these pancakes are no exception. Not only are these pancakes gluten-free, they are also dairy-free and refined sugar-free. You. Are. Welcome. This recipe was inspired by the extra pumpkin puree that I had after making my favourite pumpkin…

How to Create the Perfect Smoothie Bowl

Hi, my name is Kelly and I’m addicted to smoothie bowls. There’s just something about a creamy, texture-perfect bowl in the morning. It’s art, really. Do you follow any of the most popular smoothie bowl accounts on Instagram? Their dreamy posts showing the blending, spooning and topping of amazingly colourful, smooth and creamy bowls. This…