Take me to the Med. NOW, please. This Mediterranean Rice Bowl will transport you (virtually, of course) to your next holiday by the sea. It’s a bowl full of flavour! WHAT IS A MEDITERRANEAN RICE BOWL? This recipe is a mix between a buddha bowl and a salad. It’s all of your favourites from a…
Tag: vegetarian
Easy Chia Pudding Parfait
Coming at you with this quick, nutritious, delicious and easy Chia Pudding Parfait! An amazing meal prep idea that gives the body all of the nutrients needed to power through your morning. WHY CHOOSE CHIA SEEDS? I love chia pudding as my morning meal because these seeds are full of energy-boosting nutrients to start your…
Creamy Vegan Mushroom Rigatoni
There was one time in my life when I hated mushrooms. Can you even believe that? What was I thinking. Now I love those little fungi so much. That’s why I had to dedicate this pasta to them – to say I’m sorry for a lifetime of neglect, and it won’t happen again. One thing…
Hot and Sweet Cauliflower Wings
Story time with Kelly: Way back in the day, before I knew anything about cooking, I tried to fry food at home. I was in university and I can’t recall what I was making, but I can recall almost burning the house down. I put a pot of oil on the stove and waited. And…
Middle Eastern Orzo Pilaf
What happens when the Middle East meets the Mediterranean? Only the greatest of things! Okay, I am in love with all flavours of all regions of the world (literally), but Middle Eastern…AND Italian?! Two heavyweights in the culinary world and I’m here for it! Like a hundo P’s. Let me break down this fusion for…
Roasted Garlic Mashed Cauliflower (Low-Carb)
Where my keto friends at?! This Vegan Roasted Garlic Mashed Cauliflower is for you! We are officially entering Fall and that means, Thanksgiving. I’m a lover of enjoying seventy-four side dishes and can always forego the main one. I am always on the hunt for new and fun sides to add to any meal…especially those…
Gluten-Free Zucchini Galette
Think: flaky, creamy, cheesy, lemony, zucchini-y. All of the good things about a savoury dish brought together into a pretty and rustic galette. If you know me, you know I love a good galette. And I love mixing it up and creating both sweet and savoury galettes. I’ve tried everything from stone fruit to tomato…
Easy Creamy Cauliflower Soup
Do you remember a few years ago when the “Cauliflower Soup Diet” was a thing? I feel like it was a thing. Either way, this cauliflower soup is healthy and you can eat it every day, if you want to! I used my Simple Living Soup Maker to make this soup. If you haven’t heard…
Avocado Croutons
True story: I cut into an avocado that I thought was ready to be mashed onto toast, but it wasn’t. Usually I’m better than this. I struggled with what to do. I knew that if I put it back into the fridge, it wouldn’t ever reach its max potential, as it had already been exposed…
Butternut Squash and Kale Lasagne Roll-Ups
Sometimes I pretend I’m on the show Chopped and I try to use ingredients in an innovative way. Like lasagne noodles for example. Why lay flat, when you can roll, baby. Thaz right. The layers in this lasagne aren’t lookin’ like a sedimentary rock, nuh uh. They are more like a snail shell. Yah feel…