The greatest of all the nut milks, don’t cha think?! Did you know that the majority of the world is lactose intolerant (around 65% of the population)? Doesn’t that seem strange to anyone else?! With all of the research around dairy products and their long-term effects, it has really put me off of drinking milk…
Tag: gluten free
The Triple P’s – Pink Pitaya Pancakes (Vegan & GF)
There are two types of people in this world – those that love pink, and those that are wrong. Not only is pink a pretty hue, but it has also made its mark on our planet. Pink ribbons are used to raise awareness for breast cancer, a pink shirt is a symbol for anti-bullying, and…
Vegan Blueberry Pomegranate Tart
Hello pretty peeps! Today I bring to you a vegan tart that looks like dessert, tastes like dessert, but doesn’t have a dang bad thing in it. You could eat it for breakfast and you would radiate health. I’m the type of cook who discovers an ingredient and becomes obsessed with it for weeks at…
Blue Buckwheat Pancakes
I woke up this morning and saw that it was International Pancake Day, so I couldn’t not make pancakes. I bring to you, gluten-free, dairy-free, refined sugar-free, Blue Buckwheat Pancakes! Happy Pancake Day, lovers. I’m a breakfast fanatic, and you can’t have an amazing breakfast without pancakes….am I right?! I’m right. The buckwheat flour in…
Healthy 5-Ingredient Peanut Butter Cups
I am one of those people that can’t end my day of eating at dinner. Nope. Non. Nunca. NEVER will I not eat a treat before bed. Luckily for my waistline, I always find ways to create healthier versions of my favourite treats. And today, my friends, I introduce you to my favourite chocolate bar,…
Maple Chai Hasselback Pears with Candied Pecans and Coconut Whip Cream
OH. EM. GEE. Baked pears slathered in a warm maple chai sauce sprinkled with crispy, crunchy pecans and dolloped with coconut whip cream…Staaappp. This is a dessert that you can feel good about. It is paleo, vegan and gluten-free and therefore could just be replaced for tonight’s dinner and you are winning. To hasselback something…