Coming at you with this quick, nutritious, delicious and easy Chia Pudding Parfait! An amazing meal prep idea that gives the body all of the nutrients needed to power through your morning. WHY CHOOSE CHIA SEEDS? I love chia pudding as my morning meal because these seeds are full of energy-boosting nutrients to start your…
Tag: chia pudding
Spirulina Chia Parfait
On a health kick until Christmas Eve, then I’ll be rockin’ my stretchy pants and stuffing my face full of holiday goodies. Until then, I’ll be making this chia parfait every morning to make room for what’s ahead. It’s kind of like a healthy version of a trifle – a lot of layers and a…