Vegan Power Muffins

Who said muffin tops were bad? Embrace those bulges with these healthier POWER muffs! All the yum, none of the guilt. I LOVE muffins. Love, love, love them. But I’m always finding myself feeling bad after eating them, which is so silly. A girl can’t eat a muffin in the 21st century anymore without feeling…

Grilled Piña (Colada) French Toast

I think it’s safe to say that we all need a drink at this point of the pandemic. Let’s also put alcohol in our food…because that sounds fun! Whenever I travel to the Caribbean, I have piña coladas on rotate. They are thick, slushy and sweet, and just the perfect hot-day drink. And, obviously my…

Gluten Free Crepes with an Apple Cinnamon Compote

I was recently sent a soup maker in the mail. It has become one of my favourite small appliances because of it’s versatility and ease of use. What does that have to do with these crepes, you ask? I made them in it. It’s not just a soup maker, peeps, and you can find it…

Caramelized Peach and Pecan Oatmeal

Do you ever get emotional when you think of in-season produce? Like, can this Earth BE any more perfect? How brilliant is it that the planet has different growing seasons for different fruits and vegetables?! That way, we have the opportunity to diversify our diet and the chance to miss the bounties of each season…

The Triple P’s – Pink Pitaya Pancakes (Vegan & GF)

There are two types of people in this world – those that love pink, and those that are wrong. Not only is pink a pretty hue, but it has also made its mark on our planet. Pink ribbons are used to raise awareness for breast cancer, a pink shirt is a symbol for anti-bullying, and…

Strawberry Rhubarb Jam

It’s strawberry pickin’ time, y’all! I went out this weekend and grabbed a good-sized basket of them, so you know the next few recipes are going to be strawberry based! Naturally, I picked way more than is okay for one person to eat, but that just means JAM. Jammy, jam-jam. Rhubarb strawberry jam! Growing up,…

Lemon Blueberry Loaf

Some of my fondest memories include carbs. They are always there for me when I need them. This recipe has two of my loves – gluten and fruit. That’s half healthy! But seriously, this is the perfect morning treat with coffee. It is a great snack between meals. It’s a wonderful end to the day…

Blue Buckwheat Pancakes

I woke up this morning and saw that it was International Pancake Day, so I couldn’t not make pancakes. I bring to you, gluten-free, dairy-free, refined sugar-free, Blue Buckwheat Pancakes! Happy Pancake Day, lovers. I’m a breakfast fanatic, and you can’t have an amazing breakfast without pancakes….am I right?! I’m right. The buckwheat flour in…

Gooey Caramelized Banana Oatmeal

I heard you wanted to spice up your breakfast game?! Since I’m a people-pleaser, I bring to you – gooey caramel-covered warm banana slices atop creamy oatmeal made with cashew milk and topped with numerous complimentary little additions that will make you exuberant that you are moving on from your old breakfast routine and beginning…

Spirulina Chia Parfait

On a health kick until Christmas Eve, then I’ll be rockin’ my stretchy pants and stuffing my face full of holiday goodies. Until then, I’ll be making this chia parfait every morning to make room for what’s ahead. It’s kind of like a healthy version of a trifle – a lot of layers and a…