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cranberries Archives - Never. Not. Eating. https://nevernoteating.org/tag/cranberries/ Simple and Healthy Recipes Sat, 18 Sep 2021 02:37:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/nevernoteating.org/wp-content/uploads/2019/11/cropped-IMG_1201-1-1.jpg?fit=32%2C32&ssl=1 cranberries Archives - Never. Not. Eating. https://nevernoteating.org/tag/cranberries/ 32 32 196985115 Jewelled Brussel Sprout Kale Salad with Honey Dijon Dressing https://nevernoteating.org/jewelled-brussel-sprout-kale-salad-with-honey-dijon-dressing/?utm_source=rss&utm_medium=rss&utm_campaign=jewelled-brussel-sprout-kale-salad-with-honey-dijon-dressing Tue, 24 Dec 2019 16:03:49 +0000 https://nevernoteating.org/?p=553 People say brussel sprouts are either a thing you love or hate. I call bologna. I say they are delicious and here is the proof: Jewelled Brussel Sprout Kale Salad with Honey Dijon Dressing. Prepare them properly and those haters ain’t gon be hatin’ no mo. Ahhh the brussel sprout. It looks like a mini...

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People say brussel sprouts are either a thing you love or hate. I call bologna. I say they are delicious and here is the proof: Jewelled Brussel Sprout Kale Salad with Honey Dijon Dressing. Prepare them properly and those haters ain’t gon be hatin’ no mo.

Ahhh the brussel sprout. It looks like a mini cabbage and grows on a thick, weird looking trunk, that could probably be used as a weapon. Nonetheless, they are so yummy. This recipe highlights the sprout in a simple salad that is super easy to make and takes no time at all! Perfect for a side dish or a lunch on it’s own.

For this recipe, you can thinly slice your sprouts with a sharp knife, shave them on your mandolin, OR buy them pre-shaved at the grocery store. Easy peasy. Cut off the bottom where the stem is, peel off the outer leaves and discard if you are doing it yourself!

Zee jewels – Why do you call it “Jewelled” Brussel Sprout Kale Salad you ask?! Well, lemme tell you! Firstly, nature’s most beautiful jewels are sprinkled on top – the pomegranate seed. So bright and colourful, pomegranate seeds provide a textural element to any dish as well as a crisp “pop” of happiness when bitten down on.

Secondly, dried cranberries that have been brought back to life with a little lemon juice and some hot water. They plump right up and are legitimate gems that are beautiful and wonderful and perfectly tart and sweet and a wanted addition to any salad. You’ll see.

On to the kale. I prefer using Tuscan Kale. It is hearty and after a nice oil massage, the colour is vibrant and provides a perfect accompaniment to the lighter green brussel sprout. It’s also delicious. The massage is important as it helps to tenderize the kale, making it more palatable. And who doesn’t like a good massage? Treat your kale right.

Pre-massage:

Massage:

Post massage:

Finally, a few toasted almonds and a couple shavings of fresh parmigiano reggiano bring this whole thing together. Not to mention the yummy honey dijon dressing that takes 2 minutes to whip up from scratch.

Jewelled Brussel Sprout Kale Salad with Honey Dijon Dressing

Serving size: 6

Prep time: 10-15 minutes

Ingredients:

For the Honey Dijon Dressing:

  • 2 tbsp apple cider vinegar
  • 1 tbsp dijon mustard
  • 1.5 tsp honey (or maple syrup, if you are vegan)
  • 1/4 tsp salt
  • freshly ground black pepper
  • 1/3 cup olive oil

For the salad:

  • 1/2 cup dried cranberries
  • 1 tbsp lemon juice
  • 1/3 cup slivered almonds
  • 2 cups roughly chopped tuscan kale, stem removed
  • olive oil
  • 5 cups shaved or thinly sliced brussel sprouts (approximately 20 sprouts)
  • parmigiano reggiano (optional)
  • 1/3 cup pomegranate seeds

Instructions:

For the dressing:

  1. Add all ingredients except olive oil to a bowl and whisk together. Slowly drizzle the oil in a steady stream as you whisk to emulsify the dressing. Place in fridge while you prepare the salad.

For the salad:

  1. Preheat the oven to 350 degrees F.
  2. Boil water in a kettle and pour over the cranberries that have been placed in a bowl with the lemon juice until just covered. Set aside.
  3. Line a small baking sheet with parchment paper and lay the almonds on top in a single layer. Toast in the oven for 3-6 minutes, watching carefully. They burn easily, so be careful! Set aside.
  4. In a bowl, add your kale with 1 teaspoon of olive oil and a pinch of salt. Use your hands to massage the kale. You will notice the colour brightens and the kale begins to tenderize. Set aside.
  5. Place your brussel sprouts in a bowl and pour half of the dressing on top. Toss gently with two large spoons. Set aside. The dressing will help to soften the sprouts, so let sit for at least 10 minutes before assembling your salad.
  6. Use a vegetable peeler or the side of a box grater to thinly shave your parmigiano, if using.
  7. When ready to serve, build the salad – on a long tray (or in a large bowl), layer the kale followed by the brussel sprouts. Drain the cranberries and add them to the top with the toasted almonds, pomegranate seeds and parmigiano shavings. Drizzle with a little more dressing and place the remaining dressing to the side for those that like their salad well-dressed. Bon Appetit!

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Brown Butter Nutty Granola https://nevernoteating.org/brown-butter-nutty-granola/?utm_source=rss&utm_medium=rss&utm_campaign=brown-butter-nutty-granola Tue, 17 Dec 2019 19:00:00 +0000 https://nevernoteating.org/?p=458 There are numerous reasons why you should set your oven to 375 right now and break out all of the nuts in your pantry, but here are the top three: Christmas is coming You need a hostess gift You like nuts Truly – this is the best, most perfect, thoughtful, fast, easy, cheap and delicious...

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There are numerous reasons why you should set your oven to 375 right now and break out all of the nuts in your pantry, but here are the top three:

  1. Christmas is coming
  2. You need a hostess gift
  3. You like nuts

Truly – this is the best, most perfect, thoughtful, fast, easy, cheap and delicious gift that you could give to someone for hosting you over the holidays. I wouldn’t lie to you. Scout’s honour.

This granola recipe boasts all things Christmas – warm spices, toasted nuts, jeweled cranberries…and brown butter – the best part. Grab a few small mason jars and fill ’em up, tie some bows and get ready to have a handful of new best friends.

Alright, less talk, more granola.

First step: Make the brown butter. Add a quarter cup of cold butter to a pan over medium-low heat. Let the butter foam up and become fragrant, stirring often.

It will begin to develop brown bits on the bottom of the pan (5 minutes or so) – remove from heat and let cool (put it in the fridge or freezer to speed up this process).

Secondly: Grab the biggest bowl you own. We’re not messin’ around.

Dump in 2 cups of rolled oats, 6 cups of your favourite types of nuts (I do one cup pecans, one cup walnuts, one cup cashews, two cups slivered almonds and one cup hazelnuts) and half of a cup of quinoa. Set aside.

Next: In a small measuring cup, whisk together three-quarters of a cup of maple syrup, the cooled brown butter, half a teaspoon vanilla, half a teaspoon cinnamon and a quarter of a teaspoon of nutmeg.

Pour over the nut mixture and stir, making sure everything is coated nicely.

Transfer to a baking sheet that is lined with aluminum foil and bake in a 375 degree oven for 30-35 minutes, stirring often to prevent burning. Add large coconut flakes for the last two minutes of baking. Remove from oven and add some golden and sultana raisins as well as a handful of dried cranberries and a bunch of flaky sea salt. Cool for twenty minutes before putting into jars or storing in airtight containers.

*I highly recommend using heavy duty aluminum foil for this as thinner foil can rip easily when you are stirring the granola. No one likes tin flakes in their food!

Brown Butter Nutty Granola

Yield: 8 cups

Prep time: 10 minutes

Cook time: 35 minutes

Ingredients:

  • 1/4 cup cold butter
  • 2 cups quick (or rolled) oats
  • 1 cup pecans, rough chop
  • 1 cup walnuts, rough chop
  • 1 cup cashews, rough chop
  • 2 cups slivered almonds
  • 1 cup hazelnuts, rough chop
  • 1/2 cup raw quinoa
  • 3/4 cup pure maple syrup
  • 1/2 teaspoon vanilla
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/2 cup large flake coconut
  • 1/3 cup sultana raisins
  • 1/3 cup golden raisins
  • 1/3 cup dried cranberries
  • 1/2 tbsp – 1 tbsp flaky sea salt

Instructions:

  1. Add butter to a medium-sized pan over medium-low heat. Cook, stirring often, until you see brown bits begin to form on the bottom of the pan (about 5 minutes). Remove from heat immediately and cool completely (speed up cooling process in fridge or freezer). Do not burn the butter!
  2. Preheat oven to 375 degrees Fahrenheit and line a large baking sheet with heavy duty aluminum foil.
  3. In a very large mixing bowl, add the oats, nuts and quinoa.
  4. In a small measuring cup, measure out the maple syrup. Add the cooled brown butter, vanilla, cinnamon and nutmeg and whisk until combined. Drizzle over the nut mixture and toss until everything is coated. Spread evenly on the foil-lined baking sheet. Bake granola in oven for 35 minutes, stirring frequently to avoid burning. During the last five minutes, add the flaked coconut. The granola is ready when everything is a golden brown colour.
  5. Remove from oven and add the raisins, cranberries and sea salt to taste (don’t skip the salt!!!).
  6. Let cool completely before storing in an airtight container.

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